IT WILL PASS ...

A student went to his meditation teacher and said "My meditation is horrible! I feel so distracted, or my legs ache, or I'm constantly falling asleep. It's just horrible!"
"It will pass" the teacher said, matter-of-factly.

A week later, the student came back to his teacher.
"My meditation is wonderful! I feel so aware, so peaceful, so alive! It's just wonderful!'

"It will pass" the teacher replied, matter-of-factly.